Trinidad Sada Roti (Plain)

Trinidad Sada Roti (Plain)
sada roti

 

I know it’s been a while, but I’ve just started getting back into the swing of things on this blog! I’ve been busy perfecting my video-making skills on  You Tube! If you haven’t seen any of my videos yet, please head on over there and subscribe so you don’t miss any new videos!

The video for this recipe was posted on YouTube on May  15, 2017 with great success and positive feedback. However, many are demanding printable recipes as well which prompted me to hastily post this recipe here.

WHAT IS SADA ROTI?

Sada roti is one of the main staples in Trinidad. It is a leavened flat bread eaten for breakfast or dinner with a variety of vegetarian, fish or meat dishes–including curries or stews. It is to Trinidad what flour tortilla, naan, pita bread and chapati are to the rest of the world!

WHO CREATED SADA ROTI?

The technique was brought to Trinidad by the Indentured servants, some my great grandparents, who came to work in the sugar cane fields, beginning in the 1830’s after the end of slavery.

MY ROTI STORY

My cooking journey started with the making of sada roti. For me it was one of the most challenging things to make. Some of the problems I encountered were stiff dough, misshapen, never ‘swell’, hard like a rock. Nothing impressive. I’ve asked questions, studied the process from professional homemakers, seasoned roti cooks and I have practiced and practiced over three and a half decades. The goal was to make a soft roti that swells and teach my husband to do it. Once I accomplished that I knew I was capable of teaching you.No roti story is complete without telling you about the first time I made roti. I was 9 and mummy had gone to the hospital to ‘make a baby’! I went to the kitchen to create dinner for my daddy. While I was kneading the flour I looked out the window to see Aunty Mala, the neighbor and mummy’s best friend, had summoned her kids to watch me ‘cook’ through the round brick tiles in their kitchen. They were quite surprised I was doing it at such a young age! That was my first cooking show and I beamed silently with pride. That night I made daddy tomatoes and salt fish with the roti–no supervision, no casualties, no poisoning and no choking reported. Success.

WHAT ARE THE INGREDIENTS IN SADA ROTI

Sada roti is made with basic ingredients including all purpose flour, salt, baking powder and lukewarm water. Many people don’t use salt but I find it rather tasteless without the salt. Sada roti is vegan and vegetarian!

WHY IS MY ROTI STIFF AND HARD?

WHY IS MY ROTI NOT SOFT?

If you have made roti in the past that was stiff and hard enough to hurt someone, have no fear. By using the kneading technique I teach you in my video and by adding just the right amount of water, you can make a soft dough which will result in a soft and edible roti. Practice makes perfect. It is also important to wrap properly after cooking.

WHY MY ROTI DID NOT PUFF OR SWELL?

Over generations many Indian women have suffered the shame and disgrace as a result of husbands and mother in laws who disapproved of their roti. There is a saying that an Indian woman is not ready for marriage until she can make her roti swell. If that had been the case many of us Indian women would be still single…..which coming to think of it isn’t a bad thing(Shhh…Don’t tell my Hubbie).

Several years ago I developed the winning recipe and technique with exact measurements. I want you to know that you may not achieve the feeling of joy of a swollen roti in your first 100 attempts (even though many have after watching my You Tube Video!) but rest assured you will still have roti. My advice to you is to aim for a soft roti, one you can chew. The swelling of the roti is just a bonus, a goal to work towards!

Some reasons why your roti did not swell are 1. You rolled out the dough too thick or too thin 2. It needs to be rolled out evenly 3. Your dough was too stiff which means more water was required to make a soft dough 4. Your tawa wasn’t hot enough 5. You cooked it too long on the first side

WHY IS MY DOUGH SPRINGING BACK AND DIFFICULT TO ROLL OUT?

Your dough(loyah) is not ready and needs to rest longer- min 15 mins and up to 30 mins or longer. When pressed it should leave an indent – that’s when you know it is ready.

WHY IS MY ROTI NOT ROUND?

When making the loyah (dough ball) ensure that it is perfectly round. The roundness starts at this point. The next step would be to flour your counter, place the dough on the counter and press into a round disc. After that it needs to be rolled out evenly in long strokes, when it’s becoming elongated, turn 45 degrees and roll again. Continue rolling and turning until you achieve a round shape. If it’s still not round, you have a few seconds once you place it on the tawa to stretch it into shape.

HOW TO STORE ROTI

Firstly, you can save the dough in a tightly sealed container in the fridge up to 3 days. Bring to room temp and cook when ready.

Freezer: I have also successfully stored the dough in a resealable bag in the freezer for a couple of months.

Cooked roti should be wrapped in a paper towel then kitchen towel and placed in a container that seals tightly. Well-wrapped roti (paper towel, then foil, then resealable bag) can stay in the freezer for up to a month. Thaw overnight in the refrigerator and reheat before using.

For roti on the go(school lunch or other lunch), our moms wrapped the roti (stuffed with patchoi or butter and cheese  etc) first in paper towel, then aluminum foil which kept it soft for a few hours. Roti left exposed to air will certainly become stiff after a while.

HOW TO REHEAT ROTI

Wrap the roti in a paper towel and microwave for a couple of seconds, the time can vary from one microwave to the next – so know your microwave. If microwaved too long, it can stiffen and become too chewy and hard.

sada roti

WHAT TO EAT WITH ROTI:

Sada roti is eaten in Trinidad with a variety of veggie dishes, including curries, stews, dhal and various beans. Here are a few recommendations:

Baigan choka, Tomato choka, Pumpkin talkarie, fry bodi, fry aloo, fried ochro, curry channa and aloo, curry chaitaigne, curry seim, fry seim, curry aloo, mango talkarie, bhagee, sada aloo, sada eddoes, curry chicken, stew chicken, fried fish, patchoi, cabbage and tomatoes, curry cabbagedhal.

Now let’s make roti!

Other recipes to eat with sada roti HERE. 

SADA ROTI RECIPE

Ingredients

4 cups unbleached all-purpose flour, more for kneading and rolling
3-4 teaspoons aluminum-free baking powder
1 teaspoon Himalayan salt, optional
1 1/2 cups lukewarm water


Directions


1. In a medium bowl, combine the flour, baking powder, and salt.
2. Make a well in the flour and add water gradually until the dough looks shaggy. Mix and knead with your hands until the dough is smooth, medium-soft, and not sticky, 3 to 4 mins. Watch my detailed YouTube Video on how to accomplish this. Cover and set aside at room temperature for at least 15-30 minutes.
sada roti

 

3. Divide the dough into four equal pieces. Shape each piece into a ball by rolling each between the palm of your hands, applying gentle pressure until the balls are smooth and without cracks–squeeze it at the top to seal properly. Cover the dough balls loosely with a cloth and let rest for a minimum of 5-10 minutes.

sada roti

 

4. When you are ready to cook the roti (hopefully the dough is ready as well), heat the tawa, dry cast-iron skillet, or griddle over medium heat until hot.

sada roti

5. Working with one ball of dough at a time (keep the remaining dough covered) and using just enough flour to prevent sticking to counter and rolling pin, press the dough into a small flat circle(about 4 inches). Using the rolling pin, roll the dough. Flip, rotate and roll until it becomes an even 9 inch round, ¼ inch thick, making sure that the edges are not thick. If you can’t make it round, don’t panic, it tastes just as good.

sada roti

6. Pick up the dough, place it on the palm of your hand, and lay it on the tawa by quickly flipping your hand over the tawa. Cook until small bubbles appear on the roti, about 15–20 seconds. Turn immediately using your fingers or a spatula and cook until the bottom is lightly browned in spots, about 45 seconds more.

sada roti

 

Flip again and cook until the roti puffs entirely or in spots and browns lightly on that side, 45-60 seconds more (if it doesn’t puff, the tawa isn’t hot enough, the dough is too dry, or you cooked it too long on the first side).
Alternatively, using a cloth, move the tawa to expose the open flame and toast the edges of the roti; rotating the roti over the flame every two seconds, until the entire roti puffs up(roti should not touch flame but sit about an inch or two above it). You may need to flip the roti and toast the other side also to “make the roti swell”—puff up…It does not puff up every time, but it is just as good.
sada roti

 

7. Remove the roti from the tawa, dust off excess flour and wrap the roti immediately in a clean, dry cloth or kitchen towel.

8. Repeat rolling out and cooking the remaining dough, stacking, and wrapping the finished roti in a clean kitchen cloth or towel. Once they’re all cooked, let them rest covered for 10 to 15 minutes before serving. During this time, they’ll steam themselves, becoming soft and pliable. You can also wrap the cloth-wrapped stack in foil and keep warm in a 200°F oven for about an hour. We usually cut the roti into quarters before serving.

sada roti
Cooking with love,

Ria

sada roti

SADA ROTI RECIPE

Sada roti is one of the main staples in Trinidad. It is a leavened flat bread eaten for breakfast or dinner with a variety of vegetarian, fish or meat dishes--including curries or stews. It is to Trinidad what flour tortilla, naan, pita bread and chapati are to the rest of the world!
5 from 7 votes
Print Pin Rate
Course: Breakfast, dinner, lunch
Cuisine: Caribbean, Indian
Keyword: sada roti, trini sada roti
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 16
Calories: 115kcal

Equipment

  • Tawa

Ingredients

Instructions

  • In a medium bowl, combine the flour, baking powder and salt.
  • Make a well in the flour and add water gradually until the dough looks shaggy. Mix and knead with your hands until the dough is smooth, medium soft and not sticky, 3 to 4 mins. Watch my detailed YouTube Video on how to accomplish this. Cover and set aside at room temperature for at least 15-30 minutes.
  • Divide the dough into four equal pieces. Shape each piece into a ball by rolling each between the palm of your hands, applying gentle pressure until the balls are smooth and without cracks--squeeze it at the top to seal properly. Cover the dough balls loosely with a cloth and let rest for a minimum of 5-10 minutes.
  • When you are ready to cook the roti(hopefully the dough is ready as well), heat the tawa, dry cast-iron skillet or griddle over medium heat until hot.
  • Working with one ball of dough at a time (keep the remaining dough covered) and using just enough flour to prevent sticking to counter and rolling pin, press the dough into a small flat circle(about 4 inches). Using the rolling pin, roll the dough. Flip, rotate and roll until it becomes an even 9 inch round, ¼ inch thick, making sure that the edges are not thick. If you can’t make it round, don’t panic, it tastes just as good.
  • Pick up the dough, place it on the palm of your hand and lay it on the tawa by quickly flipping your hand over the tawa. Cook until small bubbles appear on the roti, about 30 seconds. Turn immediately using your fingers or a spatula and cook until the bottom is lightly browned in spots, about 45-60 seconds more.
  • Flip again and cook until the roti puffs entirely or in spots and browns lightly on that side, 45-60 seconds more (if it doesn’t puff, the tawa isn’t hot enough, the dough is too dry, or you cooked it too long on the first side).
  • Alternatively, using a cloth move tawa to expose open flame and toast edges of roti; rotating roti over the flame every two seconds, until the entire roti puffs up(roti should not touch flame but sit about an inch or two above it). You may need to flip roti and toast the other side also to “make the roti swell”—puff up…It does not puff up every time, but it is just as good.
  • Remove the roti from the tawa, dust off excess flour and wrap the roti immediately in a clean, dry cloth or kitchen towel.
  • Repeat rolling out and cooking the remaining dough, stacking and wrapping the finished roti in a clean kitchen cloth/towel. Once they're all cooked, let them rest covered for 10 to 15 minutes before serving. During this time, they'll steam themselves, becoming soft and pliable. You can also wrap the cloth-wrapped stack in foil and keep warm in a 200°F oven for about an hour.

Video

Notes

I want you to know that you may not achieve the feeling of joy of a swollen roti in your first 100 attempts (even though many have after watching my You Tube Video!) but rest assured you will still have roti. My advice to you is to aim for a soft roti, one you can chew. The swelling of the roti is just a bonus, a goal to work towards!
Calorie calculated is for a quarter of a roti. 
 
• Measure the ingredients accurately, using a measuring cup for dry ingredients and not liquid.
• Use good baking powder; old or expired baking powder will result in raw roti.
• Is the dough moist or dry after kneading? It should be moist but not too soft.
• Ensure that the dough is rolled out—not too thick or thin—if too thin, it will be stiff and if too thick, it will not cook properly.
• If the dough is springing back when rolling out, leave it to rest longer.
• The raw dough can be kept in the fridge for a day or two until you are ready to make the roti.
• Well-wrapped roti keep in the freezer for up to a month. Thaw overnight in the refrigerator and reheat before using.
Nutrition was calculated per 1/4 roti.

Nutrition

Calories: 115kcal | Carbohydrates: 24g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 148mg | Potassium: 134mg | Fiber: 1g | Sugar: 1g | Calcium: 49mg | Iron: 2mg

 

EAT WITH:

SAUTEED PAK CHOI RECIPE 

CURRIED CHANNA AND ALOO RECIPE

 

FRY BODI RECIPE (TECHNICALLY SAUTEED NOT FRIED)

TOMATOES CHOKA RECIPE

BAIGAN CHOKA (EGGPLANT CHOKA)  CLICK HERE FOR RECIPE

PUMPKIN TALKARIE (SAUTEED PUMPKIN) RECIPE CLICK HERE

CURRIED CHICKEN RECIPE 

TRINIDAD STEWED CHICKEN RECIPE


CURRIED GOAT CLICK HERE FOR RECIPE

DHAL  (SPLIT PEA SOUP)  CLICK HERE FOR RECIPE


 

 

 

 

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1 thought on “Trinidad Sada Roti (Plain)”

  • 5 stars
    My Roti swells, has a good taste, consistency, texture. Yet it is raw inside. This happens almost every time. Is it the flour I am using? (All purpose) or … ??

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